535 Dale Street North • Saint Paul, MN 55103 • 651.225.YOGA (9642)       Like Us On Facebook!   Email Us
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Classic Hot Yoga 90 Min.


This class is taught by:

Kaitlin Streitz

Kaitlin has been practicing yoga for 10+ years and teaching for 7. She gained upwards of 500 hours of teacher training certificationin Hot Yoga, Vinyasa, Restorative, and Hatha styles. She is a scholarly soul, and is self-taught in subjects such as philosophy, self-discovery, many modalities of healing, and is always journeying towards harmony within herself. She has a naturally encouraging and uplifting spirit that she embodies and shares with all of her classes. For two years she studied with Suzanne Green River, and is a certified practitioner of the Global Somatics process. With private clients, and yoga students alike, Kaitlin feels home in her heart and is a guide for others to come home into themselves too. 
Bikram Yoga is an amazing 90 minute class specifically designed to work every muscle, bone, joint, ligament, tendon, gland & organ in the body. While improving strength, balance & flexibility, you will reshape & heal your body as well as relieve stress & tension. Additional benefits include the prevention of illness, injury and the limiting effects of aging. Students of all levels and ages benefit from this total body workout.

Upcoming classes:

  • Mon Jul 24 4:30 pm - 6:00 pm with staff staff
  • Mon Jul 24 6:30 pm - 8:00 pm with staff staff
  • Tue Jul 25 9:30 am - 11:00 am with staff staff
  • Tue Jul 25 4:30 pm - 6:00 pm with Megan Gohlke
  • Wed Jul 26 4:30 pm - 6:00 pm with Denver Kaufman
  • Wed Jul 26 6:30 pm - 8:00 pm with Denver Kaufman
  • Thu Jul 27 9:30 am - 11:00 am with staff staff
  • Thu Jul 27 4:30 pm - 6:00 pm with Megan Gohlke
  • Fri Jul 28 4:30 pm - 6:00 pm with Denver Kaufman
  • Sat Jul 29 7:00 am - 8:30 am with STAFF STAFF
  • Sat Jul 29 9:30 am - 11:00 am with staff staff
  • Sat Jul 29 4:30 pm - 6:00 pm with Kaitlin Streitz
  • Sun Jul 30 7:00 am - 8:30 am with STAFF STAFF
  • Sun Jul 30 9:30 am - 11:00 am with Megan Gohlke
  • Sun Jul 30 4:30 pm - 6:00 pm with Megan Gohlke
  • Mon Jul 31 4:30 pm - 6:00 pm with staff staff
  • Mon Jul 31 6:30 pm - 8:00 pm with staff staff
  • Tue Aug 01 9:30 am - 11:00 am with staff staff
  • Tue Aug 01 4:30 pm - 6:00 pm with staff staff
  • Wed Aug 02 4:30 pm - 6:00 pm with staff staff