535 Dale Street North • Saint Paul, MN 55103 • 651.225.YOGA (9642)       Like Us On Facebook!   Email Us
» Instructor Login                                       


ALL ARE WELCOME HERE!

FALL SCHEDULE IS HERE!!  

BUTI YOGA!

POWER VINYASA!

NOON PRACTICE CLASS 26&2 MWF

AND INTEGRATE 11:30 T/TH!

75 Min. Classic HY Practice


This class is taught by:

Denver Kaufman

Denver is the sweetest!!  He is magical and fun and sometimes he sings.  But he is also a great writer and should tell you all about it!!

Megan Gohlke

Megan is awesome!!  She just needs to write her bio and you can know why she is so awesome!! 
 

Ken Schweiger

OLD GOAT WHO LOVES YOGA!!
And we love Ken!  And he's married to Barb!  Ken and Barbie!!  Its like a matel dream.
HY stands for Hot Yoga, the 26 postures and 2 breathing exercises brought by Bikram Choudhury from India.  This class is where a teacher practices and you joining, so a bit more fast paced than the 90 minute class and a lot less instruction. If you have never practiced before, don't be scared, just do the best you can.  It all feels good!!
*This class may or may not have background music depending on the teacher and students. 

Upcoming classes:

  • Mon Dec 17 6:00 am - 7:15 am with Heininger Star
  • Tue Dec 18 6:00 am - 7:15 am with Holly Roberts
  • Wed Dec 19 6:00 am - 7:15 am with Henry Eschle
  • Thu Dec 20 6:00 am - 7:15 am with Denver Kaufman
  • Fri Dec 21 6:00 am - 7:15 am with Megan Gohlke
  • Mon Dec 24 6:00 am - 7:15 am with Denver Kaufman
  • Wed Dec 26 6:00 am - 7:15 am with Henry Eschle
  • Thu Dec 27 6:00 am - 7:15 am with Henry Eschle
  • Fri Dec 28 6:00 am - 7:15 am with Megan Gohlke
  • Mon Dec 31 6:00 am - 7:15 am with Ken Schweiger
  • Tue Jan 01 6:00 am - 7:15 am with Heininger Star
  • Wed Jan 02 6:00 am - 7:15 am with Henry Eschle
  • Thu Jan 03 6:00 am - 7:15 am with Holly Roberts
  • Fri Jan 04 6:00 am - 7:15 am with Megan Gohlke
  • Mon Jan 07 6:00 am - 7:15 am with staff staff
  • Tue Jan 08 6:00 am - 7:15 am with staff staff