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Buti Yoga this Friday November 10th!! Awesome Tribal dance and yoga for women!


ALL ARE WELCOME HERE!


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Integrate Yoga 90 Min.


This class is taught by:
Integrate Yoga 90 is your Bikram practice and beyond.  It is more intermediate.  It follows the advanced class structure, allowing your body to strengthen and condition in different physical postures as well as the classic asana postures from the beginner's series.  These poses will only enhance your balance, strength and flexibility.  You go where your body allows and expand and extend from there.  There's nothing to fear in this class, you just do what you can and enjoy what you do!  

Upcoming classes:

  • Tue Nov 28 11:30 am - 1:00 pm with Megan Gohlke
  • Thu Nov 30 11:30 am - 1:00 pm with Megan Gohlke
  • Tue Dec 05 11:30 am - 1:00 pm with Megan Gohlke
  • Thu Dec 07 11:30 am - 1:00 pm with Megan Gohlke
  • Tue Dec 12 11:30 am - 1:00 pm with Megan Gohlke
  • Thu Dec 14 11:30 am - 1:00 pm with Megan Gohlke
  • Tue Dec 19 11:30 am - 1:00 pm with staff staff