535 Dale Street North • Saint Paul, MN 55103 • 651.225.YOGA (9642)       Like Us On Facebook!   Email Us
» Instructor Login                                       


ALL ARE WELCOME HERE!

FALL SCHEDULE IS HERE!!  

BUTI YOGA!

POWER VINYASA!

NOON PRACTICE CLASS 26&2 MWF

AND INTEGRATE 11:30 T/TH!

Denver C

Denver is the sweetest!!  He is magical and fun and sometimes he sings.  But he is also a great writer and should tell you all about it!!


Denver C instructs the following:
  • 90 Min. Classic Hot Yoga
  • Bikram Yoga is an amazing 90 minute class specifically designed to work every muscle, bone, joint, ligament, tendon, gland & organ in the body. While improving strength, balance & flexibility, you will reshape & heal your body as well as relieve stress & tension. Additional benefits include the prevention of illness, injury and the limiting effects of aging. Students of all levels and ages benefit from this total body workout.