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ALL ARE WELCOME HERE!

Summer schedule changes are here, please review online! 

Summer is the best time to do Hot Yoga because you are warm and stretch more, so keep coming!

Never ever give up! The more you practice, the more your body appreciates you and gives you what you need!

Christy

Hi, I am Christy Hunt one of your Vinyasa Yoga and Hot Yoga instructors.  I've been a regular face at the Bikram studios of Saint Paul and Minneapolis for 10 years now.  This practice has inspired me to learn and teach, so last year I completed my 200 hour yoga alliance teacher training.  I have loved teaching yoga and hope to inspire you to new levels in your practice!
Besides having a passion for yoga i am also a devoted musician. I play guitar and sing for a couple of Twin Cities bands and one from Detroit, MI.  I am also currently a DJ for a couple of Retro Soul Nights in the downtown Minneapolis club scene.  I hope to see you in class!


Christy instructs the following:
  • 75 Min. Classic HY Practice
  • HY stands for Hot Yoga, the 26 postures and 2 breathing exercises brought by Bikram Choudhury from India.  This class is where a teacher practices and you joining, so a bit more fast paced than the 90 minute class and a lot less instruction. If you have never practiced before, don't be scared, just do the best you can.  It all feels good!!
    *This class may or may not have background music depending on the teacher and students.