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ALL ARE WELCOME HERE!

FALL SCHEDULE IS HERE!!  

BUTI YOGA!

POWER VINYASA!

NOON PRACTICE CLASS 26&2 MWF

AND INTEGRATE 11:30 T/TH!

Kaitlin S

Kaitlin has been practicing yoga for 10+ years and teaching for 7. She gained upwards of 500 hours of teacher training certificationin Hot Yoga, Vinyasa, Restorative, and Hatha styles. She is a scholarly soul, and is self-taught in subjects such as philosophy, self-discovery, many modalities of healing, and is always journeying towards harmony within herself. She has a naturally encouraging and uplifting spirit that she embodies and shares with all of her classes. For two years she studied with Suzanne Green River, and is a certified practitioner of the Global Somatics process. With private clients, and yoga students alike, Kaitlin feels home in her heart and is a guide for others to come home into themselves too. 


Kaitlin S instructs the following:
  • 90 Min. Classic Hot Yoga
  • Bikram Yoga is an amazing 90 minute class specifically designed to work every muscle, bone, joint, ligament, tendon, gland & organ in the body. While improving strength, balance & flexibility, you will reshape & heal your body as well as relieve stress & tension. Additional benefits include the prevention of illness, injury and the limiting effects of aging. Students of all levels and ages benefit from this total body workout.

  • 75 Min. Classic Hot Yoga
  • The teacher guides the class through the Bikram practice with grace and ease.  Just a few postures are one set, so class ends in 75 minutes. 


  • Power Yoga 60 Min.
  • The asana flow from one posture to the next using the breath or pranayama to help transition and form discipline, concentration, and meditation.  The Vinyasa practice is a wonderful way to enhance your Bikram Yoga practice and create even more strength and flexibility in your body.