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Buti Yoga this Friday November 10th!! Awesome Tribal dance and yoga for women!


ALL ARE WELCOME HERE!


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Ken



Ken instructs the following:
  • 75 Min. Classic HY Practice
  • HY stands for Hot Yoga, the 26 postures and 2 breathing exercises brought by Bikram Choudhury from India.  This class is where a teacher practices and you joining, so a bit more fast paced than the 90 minute class and a lot less instruction. If you have never practiced before, don't be scared, just do the best you can.  It all feels good!!
    *This class may or may not have background music depending on the teacher and students.