535 Dale Street North • Saint Paul, MN 55103 • 651.225.YOGA (9642)       Like Us On Facebook!   Email Us
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ALL ARE WELCOME HERE!

WINTER SCHEDULE CHANGES!!  

TUESDAY AND THURSDAY 4:30 26&2 HOT YOGA IS BACK!!

WHICH MEANS 6:30 BUTI YOGA ON TUESDAY AND THURSAY!

POWER VINYASA 8 AM WEDNESDAYS AND 11:30 SATURDAYS!

NOON PRACTICE CLASS 26&2 HOT YOGA MONDAY, WEDNESDAY AND FRIDAY

AND INTEGRATE 11:30 TUESDAY AND THURSDAY!

heather

Heather is on a mission to let the world know that freedom is possible and it all starts with one person, ourself. Heather has been practicing dance and yoga for 20+ years and teaching for 2.5 years previous to joining Saint Paul Hot Yoga & Health. She is also a school teacher who has been incorporating yoga for children in her classroom since 2006. Heather has a Buti Yoga Certification and found the yin to the Buti yang, in January 2019 with a DEEP Certification. By July 2019 Heather will be certified in HotCore, Buti Bands + Buti Sculpt Certifications, as well as Vinyasa Flow and Hot Yoga (200 HR YTT + YA 200 RYT). Heather aspires by 2020 to go to the Advanced Buti Certification to not only refine her Buti skills but to also become a Master Trainer.


heather instructs the following:
  • BUTI Yoga!!
  • Buti Yoga is a healthy blend of yoga and tribal archetypal dance.  You will have fun, sweat, and dance to your true rhythm!!