ALL ARE WELCOME HERE!

Summer schedule changes are here, please review online! 

Summer is the best time to do Hot Yoga because you are warm and stretch more, so keep coming!

Never ever give up! The more you practice, the more your body appreciates you and gives you what you need!

Contact Us

 


Saint Paul Hot Yoga and Health

535 Dale Street North

Saint Paul, MN 55103

Phone  651.225.9642

Email Us       sphotyoga@yahoo.com

 

Bikram Touching Feet

 

 

Visiting SPHY for the first time?
Check out our NEW STUDENT offer!
Practice 5 times during your 1st week & receive your 2nd week FREE!

(Valid for first-time visits only;
Includes complimentary
mat & towel rentals)




Purchase Gift Cards Here

Sign Up For Class

OUR CLASSES:
Classic Hot 90
Classic Hot 75
Integrate 90
Barre Yoga

Gentle Vinyasa

Buti Yoga
Yoga Sculpt
Yin Yoga


 

 

Stay connected.

Sign up to receive the latest updates, deals and info delivered to your inbox.

Bikram Yoga Statue

© 2012 Saint Paul Hot Yoga and Health.  All Rights Reserved.