Change is in the air
To serve you and help our community grow, learn more yoga and self care, we have added Vinyasa, HOT VINYASA, BARRE, and YIN Yoga to our full Bikram Yoga schedule. We are excited to have our existing teachers continually deepen our Bikram practice and new teachers expand our horizons! Sign up for class!.
$1200 full year membership
20% off Workshops, Trainings,
Retail, & Products
Introduction to Hatha Yoga
with Kristine Stanski
Kristine Stanski has been a yoga practitioner for 22 years and teaching for 16. She
loves sharing this powerful practice. The foundation of her teaching comes from the
Iyengar method of yoga and a passion for the promise of yoga…liberation. She is also a
cranial massage therapist and a Higher Brain Living facilitator.
This series will teach the foundational standing and forward bending postures and
beginning mindfulness practices. This is perfect for those new to yoga or for those
deepening and expanding their practice.
6 Sunday afternoons beginning 9/18 (no class 10/16)
max 20 people
SIGN UP HERE
Or call the studio
Join us for a FALL JUICE CLEANSE!
Autumn is THE time to give our digestive system a break and cleanse out built up toxins. 3 days of nutrition packed organic juices heal the gut and rejuvenate us on all levels! Jen from Green Bee Juicery will stop in on 9/16 after our 4:30 bikram class to talk about the benefits of juice cleansing, offer yummy samples, and that's a good time to sign up :)
Pick-up day for juices will be Saturday 9/24 at 11am.
Must Sign up by 9/20.
Call with questions (651) 225-9642
HEY! Like our new Facebook page to follow along with us as we grow!
What's new? Beautiful stenciling, wood floors, and updated locker rooms!
535 Dale Street North • Saint Paul, MN 55103 • 651.225.9642
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